Are Autoimmune Diseases Associated With Candida Overgrowth?

Are Autoimmune Diseases Associated With Candida Overgrowth?

Candida yeast naturally lives in your body, but it can lead to health problems if developing out of control. There’re many factors contribute to a Candida overgrowth. These can include stress, hormonal changes, and medications. But have you ever thought that autoimmune diseases are associated with Candida overgrowth? Yes, it’s true. Some autoimmune diseases, like diabetes and leaky gut, trigger the growth of Candida. Keep reading to know the connection between autoimmune diseases and Candida overgrowth, and learn how to overcome it.

How to Know If You Have Candida Overgrowth

Candida is a form of yeast that lives naturally in your mouth and intestines. In moderate amounts, it’s necessary for your digestive health as well as helps you to absorb nutrients. Generally, healthy bacteria, bad bacteria, and Candida create your gut microorganism at a balance. These help to support your digestive system. But, if your immune system is upset by carbohydrate and sugar diet, the balance is disrupted. This makes Candida quickly develop, leading to health problems. Additionally, birth control pills, medications, even chronic stress will contribute to Candida overgrowth. Occasionally, autoimmune diseases are associated with Candida overgrowth.

But how to know if you notice a Candida overgrowth. The only thing to determine the Candida overgrowth is to listen to your body and take a look at some unusual symptoms. Candida overgrowth often cone with many unpleasant symptoms, such as

  • Vaginal yeast infection with very itching and white thick discharge
  • Oral thrush (oral yeast infections)
  • Urinary infections
  • Severe seasonal allergies
  • Fatigue, anxiety, and depression
  • Fungal infections of your nails and skin, like athlete’s foot, ringworm, or toenail fungus
  • Digestive issues, such as bloating or constipation
  • Concentrating problems and skin conditions

Related: What You Need to Know About Candida Albicans

Digestive problems can occur if Candida develops  out of control

Digestive problems can occur if Candida develops out of control

Are Autoimmune Diseases Associated With Candida Overgrowth?

There’s a connection between Candida overgrowth and autoimmune disease. Why is that? It’s simply explained that Candida overgrowth causes leaky gut by breaking down your intestinal walls. This helps undigested food particles, viruses, bacteria, and toxins to cross over your intestinal wall and travel to your bloodstream. Then, it leads to an inflammatory response to fight off invaders, making your immune system overdrive. The stressed immune system overtimes makes you more vulnerable to autoimmune disorders. Be cautious with some signs of leaky gut that trigger an autoimmune illness, such as

  • Pain
  • Fatigue
  • Nutritional deficiency
  • Headaches
  • Skin problems, including eczema or rosacea
  • Joint pain, arthritis
  • Fibromyalgia
  • Digestive problems, like gas, bloating, diarrhea, and constipation

While Candida overgrowth leads to autoimmune diseases, they also worsen Candida overgrowth. Most people with autoimmune diseases have a stressed immune system. It sometimes can’t keep microorganism and yeast in a balance, letting the yeast develop. For example, diabetics often have Candida overgrowth because the increase of sugar in the blood creates a good chance for the yeast to grow. Along with that, some autoimmune diseases must be treated with antibiotics and other medications. While the medications are used to treat diseases, these also kill healthy bacteria. As a result, the gut microorganism is disrupted, creating an ideal opportunity for Candida overgrowth.

Related: The Best Ways to Treat Yeast Infections Caused by Antibiotics

Candida overgrowth may lead to leaky gut that trigger autoimmune diseases

Candida overgrowth may lead to leaky gut that trigger autoimmune diseases

How to Overcome Candida Overgrowth?

As autoimmune diseases are linked to Candida overgrowth, you should ask your doctor about medications you take. Antibiotics, steroids, and NSAIDs often ruin the gut lining. So when the gut is hurt, you should consult with your doctor. Besides, repairing your gut is useful to overcome Candida overgrowth.

  1. Eat Healthy Fats and Antioxidant-rich Foods

Take a look back on your food sources and ratios to consider whether these foods trigger Candida overgrowth. High carbohydrate diets and sweet foods will feed the yeast and other organisms, leading to health problems. Thus, you should limit them. Instead, focus on healthy fats and antioxidant-rich foods that control Candida overgrowth

  • Coconut oil
  • Grass-fed butter
  • Olive oil
  • Seafood
  • Berry family fruits

Related: 10 Must- Eat Foods to Fight Candida

  1. Get Rid of Toxic Chemicals From Your Diet

Certain food additives, like high fructose corn syrup, canola oil, soy, and sugar are unhealthy. They’re famous for destroying your gut lining and feeding Candida. These contribute to the inflammatory response of autoimmune disease and cause candida overgrowth. To overcome it, you should get rid of the toxic chemicals from your diet. Besides, try to choose organic products and lean meat to reduce toxin exposure.

Repair your gut with healthy diet to overcome Candida overgrowth

Repair your gut with healthy diet to overcome Candida overgrowth

  1. Increase Your Fiber

Fiber food is very friendly for your gut bacteria. While lack of fiber allows bad bacteria to develop, especially Candida, you should increase fiber food intake in your diet. Here’s a list of fiber food

  • Broccoli
  • Brussels sprouts
  • Carrot
  • Pears
  • Strawberries
  • Avocado
  • Apples
  1. Focus on Antifungal-rich Foods

Antifungal-rich foods are helpful to keep Candida under control. There’re many antifungal-rich foods that help to kill Candida, such as

  • Garlic
  • Raw apple cider vinegar
  • Olive leaf extract
  1. Limit Sugar, Starchy Foods From Your Diet

These foods are gut lining irritants you should avoid. Especially when you notice candida overgrowth, autoimmunity, and leaky gut, should limit these foods. Generally, starchy and sugar foods cause spikes in insulin and blood sugar, leading to inflammation. Thus, you should aware of the foods you consume.

Autoimmune diseases are associated with Candida overgrowth and lead to other health problems. Fortunately, there’re many tips to overcome the overgrowth of Candida. If you still suffer from a yeast infection, Fugacil can be used to treat. The cream with FDA-approved ingredients will help you to kill the yeast and prevent it from coming back.

 

 

 

 

 

 

 

 

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