7 Pro Tips For Preventing A Yeast Infection

7 Pro Tips For Preventing A Yeast Infection

A yeast infection is a type of skin fungal infections that many women are suffering from these days. It’s estimated that about half of women will get a yeast infection at some point in their lives, especially before the age of 25. The condition happens when there is a vaginal overgrowth of a fungus known as Candida albicans. Generally, the fungus lives peacefully at low levels with friendly bacteria in the vaginal environment. Sometimes after taking antibiotics or oral contraceptives, however, the fungus can overpopulate and cause infections. Yeast infections typically present with the following symptoms.

  • Rashes
  • Irritation
  • Intense itching
  • Swollen Labia
  • Painful urination
  • Abnormal vaginal odor
  • Pain during intercourse
  • Thick, white and lumpy discharge

The symptoms of yeast infections may vary widely. Some women may get a yeast infection and even not know it. In this case, however, it’s not serious and usually needs no treatment. But women with apparent symptoms are required medical treatment.


In fact, patients can opt for treating a yeast infection with oral antifungal medications. But these can interact with many other prescribed medications. So, you need to discuss with your doctor if you consider taking them. Women who prefer a more natural approach to treatment may consider home remedies. These may include boric acid, probiotics and garlic supplements. Some women can choose over-the-counter antifungal creams to treat yeast infections. That can alleviate symptoms faster, but usually require a full week of treatment. Moreover, many doctors recommend that patients should stick to topical medicines for easy, simple and quick relief. In many topical medications, for example, Fugacil is the best one in the market right now. Most patients use Fugacil and report of getting desired results after 3 days. Its results also depend on individual. Some people just take hours of treatment to see results while others take longer time. But Fugacil works by killing fungus, clearing active outbreaks and preventing recurrence of fungus. Thus, it can treat a yeast infection faster and more effectively.


Yeast infections are typically easy to treat by many ways. Many women also agree that, however, it would be better if you could prevent them from happening in the first place.

The following are 7 pro tips that doctors recommend for preventing a yeast infection.

  1. Avoid wearing a wet bathing suit all day

The genitals are warm, moist environments that attract bacteria and yeast. The more moisture, the higher risk of the condition you may get. Sitting in a hot tub, swimming or sweating while working out, can affect the amount of moisture around the lady parts.

In addition to the wet, the time you allow it to linger can also be very important. For example, you go swimming and then wear your damp bathing suit all day. That will increase moisture, which can create a perfect condition for bad bacteria and yeast to grow.

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  1. Invest in some clothes that can “wick” moisture away

Many girls and women like wearing tight-fitting pants when being at school or at work. Most of them said that this type of clothes could emphasize their waist and highlight their curves. But, these clothes are made from some synthetic material, which can create moisture down there.

Therefore, to prevent yeast infections, you are suggested wearing clothes that can “wick” moisture away. In fact, anything that helps decrease the moisture is a positive step to prevent a yeast infection.


  1. Choose Cotton Underwear

Cotton is more breathable, so it can help decrease the moisture down south. According to many doctors, you should choose cotton underwear because they can:

  • Help avoid the itch
  • Provide period protection
  • Be gentle on your skin

Moreover, doctors suggest sleeping without underwear if you have a yeast infection. That will allow the region to breathe.


  1. Use a probiotic feminine supplement instead of deodorizing products

There are many feminine wipes and washes that do not have a preventative effect. For example, scented sprays used for vaginal health can be irritating. They may completely wash out the vagina and create an environment for bad yeast and bacteria grow. In reality, these products may accidentally kill good bacteria that could help keep the pH level balance. However, probiotic products can provide many health benefits, especially your vaginal health. Typically it can help promote the growth and sustained presence of good bacteria in your vagina.


  1. Make sure you wipe “down there” the right way

A wrong personal hygiene could be to blame for a yeast infection. Doctors advise that you should wipe yourself from front to back every time you go to the bathroom. That will help prevent rectal bacteria from entering the vaginal area.


  1. Opt for the right intimacy tools

A yeast infection can cause pain during intercourse. That may result from changes in internal pH level. In particular, penetration into the vagina could increase the potential risks of bacteria, pH change or yeast infections. Condoms in general can affect the pH level in your vagina. Thus, using condoms might be factor you should consider when having sex.


  1. Consult your doctor about your vaginal health

Contraceptives can be responsible for a yeast infection because these can affect your vaginal pH level. So, you should work with your doctor to find a product that works best for you.

There are many over-the-counter products available for treating a yeast infection. If these fail or you notice recurrent infections, talk to your doctor for better treatment.


There are many ways to treat yeast infections. But doctors recommend topical medications for quick and effective relief. So, you should consider which one is the best for your condition or you can ask a pharmacist or doctor for advice.

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